Friday, May 11, 2012
Spanish Recipes
Tuesday, May 8, 2012
THENKUZHAL | MURUKKU - STEP BY STEP RECIPE
Mostly we all make thenkuzhal for diwali or some special occasions. I love this murukku since my childhood days.I used to do all the pre preparatory works like buying rice and dal , grinding it in flour mill etc..I sit with my mom & paati when they make this for diwali especially for the last batch of murukku .. She makes half cooked murukku( we call it "arai vekkaadu" in tamil) . I love this murukku more than the crispy ones. I eat it hot immediately after taking out from the oil.Even today , my MIL made this specially for me..How sweet !!
.I saw so many thenkuzhal recipes in web with different proportions of rice and urad dal . I want to share my version.I tried to take step by step pics for beginners. I really admire our fellow bloggers who blog recipes with step by step pics for each and every post. They have so much of patience and skill to do this. I really don't have both
.For sweets and savouries step by step presentation is most essential i feel. Hope this post helps beginners. Feel free to leave ur comments about my presentation.I will improve in my further posts. Now coming to my version..
INGREDIENTS
|
"""PLEASE HAVE A LOOK AT THE "POINTS TO REMEMBER" BEFORE STARTING.."""
METHOD
Take the murukku press and mould with one whole. Fill the dough and set aside.Heat the oil in a broad kadai and and press the murukku in circular motion directly in oil or press the murukku in a polythene sheet or in the back of ladle separately and then drop in hot oil. This way u get a nice shape. After u press the murukku , please stand a few feet away from the kadai.Sometimes , very rarely murukku may burst like seedai . If it doesn't burst, then proceed. Cook for sometime.Flip and cook for some more time till the hiss sound and bubbles ceases . Do it in medium flame.Adjust the flame whenever needed. Remove and drain in a paper towel..Store in an air tight container after it cools down. Don't forget to try the half cooked murukku in the last batch. For this after u drop the murukku in oil , just flip immediately and remove in 10 secs.. Eat it hot !! White colored , crispy thenkuzhal is ready to enjoy !! |
Points to remember
|
Can u see the hole
. Catch u in my next post. Bye. Have a gr8 weekend ![]()
Change of domain name for Beyond Baked Beans
If you link to the site please change your link. And if you don't, do link to it which will help students - and other first time cooks on a budget - find it more easily.
Saturday, May 5, 2012
How to Eat for $7 or Less a Day

Welcome new readers! If you found my blog in the US News & World Report story about living on a budget on Yahoo! Finance and are looking for budget shopping and cooking ideas, please check out my Hunger Challenge posts. You'll find recipes, tips and more.
Thanks!
Amy
VENDAKKAI PULI KUZHAMBU
I wanted to try vatral kuzhambu with okra for a long time. I made it for today's lunch and i loved it.
INGREDIENTS :
- Okra / lady's finger / vendakkai - 5 nos (Chop into round thin slices)
- Tamarind - small gooseberry size
- **Sambhar powder - 1 - 1.5 tsp
- Salt - as needed
- Turmeric powder - 2 pinches
- Jaggery - a small piece
To temper :
- Cooking oil - 2 tbsp
- Methi seeds / Fenugreek seeds - 1/4 tsp
- Mustard seeds - 1/2 tsp
- Jeera- 1/2 tsp
- Urad dal - 1/2 tsp
- Toor dal - 1/2 tsp
- Small onions - 2 nos (finely chopped)
- Garlic cloves - 4 nos (-do-)
- Curry leaves - few (-do-)
METHOD :
- Soak tamarind in warm water for 20 mins and take the extract. Add salt , sambhar powder and turmeric powder.set aside.
- Now in a kadai , heat oil and add the tempering items in the same order.Saute for a while.Now add the chopped lady's finger pieces and saute well.
- Now add the tamarind extract and allow it to boil till okra gets cooked. Add a small piece of jaggery.
- Switch off the flame.Transfer to a bowl and add a tsp of gingely oil .Cover it and serve after 30 mins.This gives a special flavor for the gravy.
Mix with plain rice & enjoy with sutta appalam :)
** For sambhar powder recipe, please refer the side bar. U can use ur home made or store bought powder too.There will be no change in taste i guess..
KITCHEN CLINIC:
| Lady's finger /Okra : Okra, also known as Ladies Fingers, Gombo, Bendi or Gumbo, appears to have originated from the West Africa and is well known for its great health benefits. Benefits of Okra The other half is insoluble fiber which helps to keep the intestinal tract healthy, thus decreasing the risk of some forms of cancer, especially colon cancer. Colon Cancer is the third most common form of cancer and the second leading cause of cancer-related death in the Western world.
Ladies finger is a very useful vegetable and inexpensive medicine, as it is available practically round the year in India. Due to its sweet taste, cold potency, vata-pitta pacifier nature, strength promoting aphrodisiac qualities, it is a very useful to ladies close to menopause. It is found beneficial in leucorrhoea and dysuria also. Okra is also reported to be beneficial to those suffering from diabetes as it helps to stabilize the blood sugar. Some people have even claimed to have cured their diabetes or their condition greatly improved with the daily consumption of water that has been soaked with okra. **Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady finger (bhindi) from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. Health Benefits of Lady's Finger :
Lady finger is also known as Okra. It is a very valuable source of nutrition. It can help with the following health conditions:
Here are some nutritional facts of Lady fingers: Okra Nutrition (half-cup cooked Lady Finger) contains:
To retain the nutrients present in lady fingers, it should be cooked as little as possible, eg with low heat or lightly steamed. You can even eat it raw. |
100 Perfect Pairings Main Dishes to Enjoy with Wines You Love
I have only written about a few of the books in my wine pairing collection because frankly, not very many of them are worth telling you about. The bible is of course What To Drink with What You Eat. It's where I go first for inspiration. But I also love the 100 Perfect Pairings books by Jill Silverman Hough. The first was 100 Perfect Pairings Small Plates to Enjoy with Wines You Love and the second out now is 100 Perfect Pairings Main Dishes to Enjoy with Wines You Love. She not only provides recipes, but really digs into how to pair and the tricks to making matches that sing.The format of the two 100 Perfect Pairings books are the same, as is the general overview information about each wine. Each chapter features a different wine, and dishes that pair well with it. There are six white wines and six red wines (ok one is rose). They are the most common wine varieties you're likely to find. While the first book focused on small plates, the second in the series is all about main dishes. Each recipe has a tip, some insight into what makes it a good dish or a good pairing or even suggestions for how to round out the meal. On my list to try: Buttermilk Oven-Fried Chicken with Garlicky Ranch Sauce with Viognier, Chicken 'Cocoa' Vin with Merlot, and Steak and Radicchio Caesar with Cabernet Sauvignon. If you are new at pairing food and wine or do it all the time, these books will be welcome additions to your cookbook collection since they function as reference books too. Jill Silverman Hough makes pairing food and wine easy and fun.
IDLY SAMBHAR - MIL'S VERSION
I've posted varieties of idly sambhar i learnt from my MOM & MIL.This one is my MIL's special sambhar.My hubby loves this a lot . So i make at least once in a week.It tastes similar to hotel sambhar.
INGREDIENTS
- Tamarind - A small gooseberry size
To pressure cook:
- Toor dal - 1/4 cup
- Potato - 1 no (big)
- Turmeric powder - A pinch
- Water - As needed.
To Roast & grind :
- Oil - 1/2 tsp
- Methi seeds - 1/4 tsp
- Coriander seeds - 1tbsp
- Channa dal - 1.5 tsp
- Red chilly - 1 no (big)
- Hing - 1/4 tsp
To saute:
- Shallots / small onion - 15 nos
- Tomato - 1 no (cut into small pieces)
- Curry leaves - a few
- Sambhar powder - 1/2 tsp
- Salt & water - As needed
To temper:
- Oil - 1 tbsp
- Mustard seeds - 1/2 tsp
- Jeera - 1/2 tsp
- Urad dal - 1/2 tsp
To garnish:
- Coriander leaves - a few
- Ghee - 1 tbsp (for flavor)
METHOD:
- Soak the tamarind in warm water for 20 mins and take the extract.Set aside.
- Pressure cook all the ingredients given under 'to pressure cook' till one whistle.Mash the dal and set aside.
- Heat oil in a kadai and roast all the items given above in the same order till nice aroma arises.Powder and keep aside.
- In the same kadai , add oil and saute the items given under :to saute: .
- Saute till tomato turns mushy.Then add the sambhar powder , tamarind extract , hing & salt.
- Allow it to boil till the onion gets cooked.
- Now add the mashed dal & powdered spices.
- Mix well & boil for sometime.(. Be careful while adding the powder because it may form lumps.So gently stir in & sprinkle the powder simultaneously.)
- Finally temper all the ingredients given under 'to temper' and switch off the stove. Garnish with coriander leaves.Transfer to the serving bowl and top it with a tbsp of ghee .( i add only when there is a guest ;) )
Enjoy with soft idlies & crispy dosas by adding sesame oil!!
Variations :
| ** For the exact restaurant style sambhar , add a few curry leaves while roasting the ingredients given for sambhar powder. ** Also try adding a tsp of grated coconut for additional flavor while roasting. ** Add a small piece of jaggery along with the tamarind extract. (i add very rarely) ** Add veggies like brinjal , Drumstick and carrot to make it more healthy. In this sambhar we should add very less tamarind extract.So it will taste mild and less spicy. If u want it more spicy & tangy , add pinched red chillies while tempering and squeeze some drops of lime juice before serving. |
KITCHEN CLINIC :
| TOOR DAL : Pigeon peas are nutritionally important, as they contain high levels ofprotein and the important amino acids methionine, lysine, and tryptophan. In combination with cereals, pigeon peas make a well-balanced human food. Other common namesOther common names are तुवरि (tuvari) in Sanskrit, arhar(Hindi/Bangla:অরহর), Rohor (Assamese), Rahar (Nepali), red gram, toovar/toor (Gujarati/Marathi/Punjabi), tuvaram paruppu (Tamil: துவரம்பருப்பு),tuvara (Malayalam :'തുവര' ),togari (Kannada), Kandi(కంది)(Telugu), Yewof ater (Amharic), gandul, guandul, guandu, Congo pea, Gungo pea, Gunga pea, and no-eye pea. USES: It is useful in the treatment of internal organ swelling. Some herbal practitioners/researchers are of the opinion that it diminishes the swelling of internal organs like stomach, liver, intestines etc. In case of wound or cancer of these organs it is helpful in reducing them. Its recommended usage is: Green leaves of Pigeon peas around 10 grams along with 7 black peppers should be finely ground and mixed in water and then taken as a drink. Green leaves of Pigeon peas ground in water and added to half boiled water should be applied externally on the affected body part. Pigeon peas should be cooked in water (as dal, an Indian dish) and its water should be given to the patient. |
The superior fiber found in okra helps to prevent diabetes and constipation. Okra is a rich source of many nutrients, including vitamins A, B6, C, iron and calcium.